Positive Psychology Tutors

Positive Psychology (PP) is a branch of psychology focusing on strengths, virtues and factors that enable individuals and communities to thrive. It studies positive emotions like joy, gratitude journaling, resilience building and flow, alongside mindfulness practices to boost overall well-being rather than just treat mental illness.

Also known as Applied Positive Psychology, Happiness Psychology and Well‑being Psychology, reflecting its focus on fostering life satisfaction and human flourishing.

Major topics include: • Positive Emotions: joy, gratitude, hope. Example: gratitude journaling in college courses boosts mood. • Character Strengths and Virtues: honesty, perseverance. Example: using VIA (Values in Action) Inventory to guide career choices. • Flow: optimal experience when skill matches challenge. Example: gamers hitting flow in e‑sports tournaments. • Resilience and Coping: building bounce‑back ability after setbacks. Example: students recovering from poor exam scores. • Positive Institutions: supportive schools or workplaces. Example: colleges with peer‑mentoring programs improve retention. • Well‑being Models: PERMA (Positive Emotion, Engagement, Relationships, Meaning, Accomplishment). Teachers integrate PERMA lessons into curricula.

Early roots trace to humanistic psychologists like Maslow and Rogers in the 1950s, but mainstream psychology remained problem‑focused. In 1998 Martin Seligman delivered a landmark presidential address to the American Psychological Association promoting the study of strengths and virtues. The Journal of Positive Psychology launched in 2006, providing a dedicated outlet. In 2004 Peterson and Seligman introduced the VIA (Values in Action) classification of strengths. Seligman’s PERMA (Positive Emotion, Engagement, Relationships, Meaning, Accomplishment) model followed in 2011. Conferences began worldwide by 2015 and online courses emerged around 2018. The field have since expanded rapidly, influencing education, workplaces and clinical practice.

If you want to learn Positive Psychology, our MEB tutors can help you one-on-one online. You can get help any time, day or night, with: • Homework and assignments • Lab reports • Live tests • Projects • Essays and long essays

We like to chat by WhatsApp, but if you do not use it, you can email us at meb@myengineeringbuddy.com

Most of our students live in the USA, Canada, the UK, the Gulf countries, Europe or Australia.

Students come to us because: • The subject is hard to learn • They have too many assignments • Questions and ideas are confusing • They have health or personal issues • They work part time or missed classes • They find it hard to keep up with the tutor’s pace

If you are a parent and your ward is finding Positive Psychology difficult, contact us today. Your ward will get better grades and feel less stressed.

MEB also offers help in over 1000 other subjects with expert tutors. It is okay to ask for help so you can enjoy a stress-free academic life.

Positive Psychology stands out in psychology because it studies what makes life worth living instead of just treating mental illness. It looks at strengths, happiness, hope and well‑being. Instead of focusing on problems, it explores how people thrive. This makes it unique among academic subjects as it offers practical ways to build good feelings and personal growth.

Positive Psychology gives students tools to stay motivated, boost mood and handle stress better. In tutoring or assignments, it offers clear methods and fun exercises. But it can downplay serious disorders and lacks deep theory found in other subjects. Some ideas are hard to measure and seem vague. Compared to more rigorous fields, it feels lighter and more subjective.

For students in positive psychology, the next step is often a focused master’s degree or PhD. Many universities now offer online or hybrid formats. Specialties include resilience studies, well‑being interventions, or positive organizational behavior. Short certificates in coaching and mindfulness are also growing in popularity.

Job roles include positive psychology coach, wellness consultant, or organizational development specialist. In these positions, professionals design workshops, lead group sessions, and plan programs that boost happiness and health. Demand is rising in schools, companies, and health centers as more organizations value mental well‑being.

Studying and preparing for tests in positive psychology helps you learn how to measure strengths, set meaningful goals, and build positive habits. Test prep ensures you grasp key ideas like gratitude exercises and flow states. This foundation guides research, teaching, or practice with real clients.

Applications of positive psychology include improving classroom climates, raising staff morale, and treating mild depression or anxiety. Teams use its tools to enhance teamwork, while schools teach social skills and self‑esteem. Research shows it lowers stress, boosts resilience, and increases life satisfaction.

Start by building a strong base in Positive Psychology. Begin with one clear goal, like understanding happiness or resilience. Follow these steps: 1) Read an intro chapter in a core text. 2) Watch one short video or lecture. 3) Take simple notes on key ideas (e.g., strengths, gratitude). 4) Practice a small exercise each day, such as listing three things you’re grateful for. 5) Review your notes weekly to reinforce learning.

Positive Psychology isn’t too hard if you break it into parts. It focuses on real-life skills, not heavy theory. You learn by practicing habits—like focusing on positive experiences—so it stays practical. If you spend time on small daily exercises, the concepts will become natural. Anyone with basic reading and writing skills can master this field by steadily applying what they learn.

You can definitely learn Positive Psychology on your own using online materials and books. However, guidance makes the process faster and more focused. A good tutor can answer your questions, keep you motivated, and show you how to apply theories in real situations. If you prefer solo study, set a clear schedule and use self-assessments to check your progress every week.

Our tutors at MEB bring years of teaching and real-world experience in Positive Psychology. They offer 24/7 online 1:1 sessions to help you understand concepts, guide your assignments, and practice exam questions. We tailor each session to your needs, whether you’re starting from scratch or aiming for a top grade. We also provide affordable assignment help and feedback to strengthen your understanding and boost your confidence.

Most students take about 4–8 weeks of regular study (3–5 hours per week) to feel comfortable with core Positive Psychology topics. If you study more intensively—say 10–12 hours per week—you can finish an introductory module in 2–3 weeks. Remember, consistent practice and review speed up your progress, so stick to a weekly plan and adjust as you grow.

Check out these resources to get started: YouTube channels “Positive Psychology” and “The Positive Psychology Podcast,” TED-Ed videos on happiness, and courses on Coursera (University of Pennsylvania’s “Positive Psychology”) or edX. Visit positivepsychology.com and the APA’s positive psychology section. Key books include “Flourish” and “Authentic Happiness” by Martin E. P. Seligman, plus “The How of Happiness” by Sonja Lyubomirsky.

College students, parents, tutors from the USA, Canada, UK, Gulf and beyond: if you need a helping hand—online 1:1 24/7 tutoring or assignment support—our tutors at MEB can help at an affordable fee.